“This class helped me to see that change in my health and well-being is possible regardless of current circumstances. It gave me hope that I can make my life even more meaningful and fulfilling. The ideas presented seemed attainable and realistic if I choose to put forth the effort. I came home and have already started implementing many of the incredible ideas he shared.”

“Waking up every morning now ready to be strong and healthy! My family is doing HIIT workouts, my teen daughters deleted all games from their phones and downloaded educational podcasts instead, and better habits are being formed. We LOVED this presentation!”

“He presented the class material with expertise, scientific support, humor, practical application, personal experience, clarity….. I could go on and on! This class was BY FAR the most spectacular class I have attended. Every class was packed in the assigned room and overflows and many people could not attend because it was so packed.”

“This was one of the best presentations I have ever heard anywhere. I came away from this class feeling invigorated and excited to make some changes in my life. It has been two weeks since my last class from this instructor, and I am still telling others about what I learned. But the most important thing is that I am doing some of the good habits he taught us about.”