Matt Morgan, MD
  • Home
  • Articles
  • Newsletter
  • Speaking
  • About
Select Page
Introduction to Meditation – Riding Herd on Your Monkey Mind

Introduction to Meditation – Riding Herd on Your Monkey Mind

by Matt Morgan, MD | Feb 5, 2017 | Getting started, Health

Introducing: Your “Monkey Mind” Monkeys are hard to control.  They do the most unpredictable things.  They will jump on your head.  They will steal your hat.  They will pull your pants down. Your mind is like a monkey, or so it goes in Buddhist philosophy.  They call...

20-Day Financial Fix

20-Day Financial Fix

Free Meditation Guide

Quick Start Guide to Meditation

Tags

book review Debt fitness habits how-to meditation mindfulness morning routine motivation nutrition personal finance start with why
  • Facebook
  • Twitter
  • Instagram
  • RSS

Designed by Elegant Themes | Powered by WordPress